This Week's Goals

Power of Peppermint #bebetter52

Power of Peppermint #bebetter52 Peppermint does more than whiten teeth and freshen breath. Thistherapeutic plant has endless health benefits to help you Be Better! This week, explore the power of peppermint. Grab some fresh peppermint leaves or peppermint essential oil to take advanta
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Give Hugs #bebetter52

 Hugs #bebetter52 Do you ever just need a hug from your mom? I think I speak for more than just myself when I say I do. Not only do hugs feel good, but their health effects go deeper than surface level. Physical contact in the form of hugs has several health benefits. This week’
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