This Week's Goals

Be Better: my team environment

My Be Better Experience By Rita Savkina   Ever since I entered elementary school, my parents put me into team sports – lacrosse, swimming, water polo, and gymnastics. Being in a team environment, having to do the same hard drills, pushing each other to do better is what kept our
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All Things Green: Eat Kale | Be Better Challenge

Eat All Things Green: Eat Kale By Aly Simons For the month of April, our health challenge is to focus on All Things Green. Therefore, for the next two weeks, we are going to focus on eating more of one particular leafy green, kale. Kale is a green or purple leafed vegetable known for
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